Club Information

Welcome to Fraser Valley Diving

About Us

Fraser Valley Diving (FVD) operates year round from October to the end of August. We are a registered non-profit organization with a Board of Directors that is elected each year at the Annual General Meeting that is held typically in September/October.

We offer the following programs:

  • Learn to Dive
  • Advanced Recreational 
  • Pre-Competitive
  • Juniors
  • Competitive
  • Masters

We have partnerships with the following organizations to enhance our training program. 

  • White Rock Gymnastics and diving – Dry land programs are available by invitation from your coach. The use of the gym provides our athletes with cardio, core strength, flexibility, and skill development using trampolines, foam pits and harnesses for safe learning.
  • Grandview Aquatic Centre – BC Diving partners with Grandview Aquatic Center and allows our members (selected by their coaches) to train at their facility Tuesday, Thursday, and Saturday. Their facility is equipped with a 3 metre, 5 meter, 7.5 meter and 10 meter, and a bubble machine for learning new dives.

We can offer you all the skills needed to safely dive in a recreational program. If a more  competitive path is desired we can refer you to one of the BC Diving clubs that can meet your diving requirements. Opportunities are available for all athletes. 

Our Classes

Competitive 4:00-6:30 (M,W,F,S)

Our Competitive Diving Program is tailored for divers at a more advanced level who are eager to make a greater commitment to the sport. These athletes, training 2.5 – 7.5 hours a week, are preparing for provincial level competitions and potentially national level in the future. The program emphasizes the development of quality skills, work ethic, and enthusiasm for performing more difficult dives. Physical capacity and overall potential for diving are key components, ensuring each diver is primed for competitive success.

Pre-Comp 5:00-6:30 (M,F) 4:00-6:30 (W)

Our Pre-Competitive Diving Program is designed for divers who have advanced beyond introductory levels and are looking to train more intensively. With a commitment of 1.5 – 5.5 hours a week, these divers focus on skill building and progression while ensuring that fun remains at the core of their training. This program emphasizes developing diving skills allowing divers to enjoy their growth in the sport without the pressure of competitive outcomes.

Juniors 4:00-5:30 (M,W,F)

Our Juniors Diving Program is designed for talented young divers, offering comprehensive training for 1.5 – 4.5 hours each week. This program aims to set strong physical, technical, and cognitive foundations through a blend of fun and learning, fostering a love for the sport while teaching essential skills. With a strong emphasis on skills development, we focus on the long-term growth of each athlete, ensuring they are equipped for future success in diving.

Advanced Rec. 5:00-6:30 (M,W,F)

Our Advanced Recreational Diving Program is perfect for divers who want to train more days each week and improve their skills in a fun and enjoyable environment. With a commitment of 1.5 – 4.5 hours a week, this program emphasizes skill development without the pressure of competition. It offers a relaxed and supportive atmosphere where divers can learn and train, making each session both productive and enjoyable.

Masters 4:30-6:30 (W)

Our Masters Diving Program is designed for adventurous adults seeking a fun and engaging activity. It’s perfect for those looking to stay active, challenge themselves, and enjoy the camaraderie of fellow diving enthusiasts in a supportive and enjoyable environment.

LTD 4:00-5:00 (M,W,F)

Our Learn to Dive Program invites beginners to discover a new sport and learn at their own pace in a friendly and inclusive atmosphere. Join us to develop your skills, gain confidence, and experience the joy of diving in a welcoming community.

Our Coaches

Our coaches are all required to be certified by the Canadian Amateur Diving Association at the appropriate level for the athletes that they coach. They are also required to provide a criminal record check and proof of successfully passing the National Coaches Certificate Program (NCCP) ethics requirement. 

***** An alternate F.V.D. Coach will substitute if your coach is sick, out of town, or away on vacation. Although this happens infrequently, we ask for your patience when this is required. All substitute coaches are qualified for the level they are subbing in for. It is a valuable skill for divers to be able to learn and perform their dives with another coach *****

Communications

Most communication will be done via email, Instagram and Facebook. Please, make sure your current email address is on file with the registrar and that you check your email regularly to stay informed. When dropping your child off at the pool… please make sure you take your child down on deck or at least watch them through the windows. We would never want your child to be stranded at the pool due to an emergency cancelled practice.

Any practice cancelations will be done by email and posted on our social media as soon as we are aware. Newsletters will be sent out by email.

Follow us on Facebook and Instagram or Check our website to see what’s new www.fvdiving.com

Financial Responsibility

  1. Registration happens all year long and is billed on the 1st of the month. Option to pay for the season as well.
  2. 15 days notice is needed to end a membership.

Competitions

Each Diver is encouraged to participate in our home events. They are designed for all levels of skill including the Learn to dive level. All participants receive an award and it’s a great motivator for learning new Dives. 

Dates of Competitions will be emailed as they are scheduled. F.V.D. hosts the Candy cane meet, which is held in December at our pool.

Please note: Divers travelling to out of town competitions are financially responsible for their own expenses. This may include airfare, hotel, meals, and meet fees. As well, divers are responsible for paying their portion of coaching expenses. Where possible, FVD will help to subsidize these costs.

Fundraising

F.V.D. endeavours to keep fundraising to a minimum. There are two mandatory fundraisers in each season. Details will be communicated with ample notice.

FVD is partially funded by the BC Government. Part of our commitment to receive grant money is to fundraise. 

If you have any questions or concerns, please talk to your coach or one of the board members so that we can make your Diving experience an enjoyable one!